HEJ, I AM SANDRA
Certified Pilates Instructor
After years of practising Pilates I have decided to leave fashion career behind and become a certified Pilates instructor. Ever since making this decision I never looked back. As well as physical benefits, I found Pilates extremely useful for mental wellbeing. Whatever you are looking from Pilates I am looking forward to meeting you!
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PILATES MATWORK
Open Level Classes
Pilates is a unique and all encompassing form of exercise developed by Joseph Pilates in the 1920s.
The exercise develops strength, mobility, flexibility and enhances body awareness. This balanced method offers something for everybody regardless of age or ability, you are always encouraged to work at a level that feels good for you.
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